Eat me I’m Irish ☘️
- 1 tin chickpeas
- Half a Cup of peas blanched
- Handful of mixed herbs, tarragon, parsley, coriander, mint
- 1 small garlic clove
- Juice of one lemon
- 3 tablespoons of tahini
- Salt and pepper
- 1 tablespoon of extra Virgin olive oil
To Serve
- 4 Slices of BFree Brown Seeded Loaf
- 1 avocado
- Cress or micro herbs
- Sesame seeds
- Spinach leaves
- ¼ cucumber
In a food processor add the drained and rinsed chickpeas, peas, herbs of choice, juice of one lemon roughly chopped garlic clove, tahini, salt and pepper and the extra Virgin olive oil. Blend until smooth and set aside.
Slice the avocado and cucumber.
Lightly toast the slices of bread, spread both sides with a thick layer of the pee hummus.
Top one slice with avocado, spinach leaves, cucumber slices and top with the other slices.
Enjoy!
What our customers say
Excellent
Based on 56 Reviews
Ruth
I just tried the new BFree Oat Loaf and was so pleasantly surprised. It is the first bread I have had in the 10 years of being Celiac that actually taste like real bread. The crust is tender and the chew is very nice. I ate a turkey sandwich without toasting or warming it. This bread is amazing. Then I tried it as toast with butter and was just as happy. This is my new favorite bread. It’s actually my favorite bread because other breads have only been tolerable 😄
Cat
Just wanted to say how much we love BFree products in our household. Having celiacs, and finding amazing products that make everyone happy has been so wonderful. We recently tried your sourdough and we were so impressed. Cannot wait to try more new products you have!
Tria
They’re expensive, but taste very good. My son is allergic to a lot of stuff and he loves these. I tried them and they’re really good, given that they are free from most common allergens.
Margaret
Hooray for gluten-free and egg-free bagels! I was thrilled to find gluten free bread that does not contain egg or egg whites. These bagels are very good. I will definitely buy again!
